š§āāļø Breathe Better. Live Better.
Welcome to your daily breathwork companion ā a science-backed, ancient-wisdom-inspired app used by over a million mindful users worldwide. Whether you're into yoga, fitness, diving, or just need to relieve stress and sleep better, this app helps you reset and recharge in just 7ā15 minutes a day.
š What It Does for You
Experience real benefits from just a few minutes of daily breathingābetter focus, deeper sleep, more energy, and less stress.
š§ Sharper Mind
Boost focus, memory & mental clarity
Breathwork improves oxygen flow to your brain, helping you think more clearly, boost concentration, and sharpen your memory. Just a few minutes a day can enhance mental clarity and cognitive performance.
š Less Anxiety
Calm your nervous system & build emotional resilience
Deep, rhythmic breathing activates your parasympathetic nervous system, which calms your mind and body. Reduce anxiety, lower cortisol levels, and build emotional resilience to handle everyday stress with ease.
ā” More Energy
Increase stamina & physical endurance
Controlled breathing increases oxygen efficiency and balances your energy levelsāperfect for powering through workouts, busy days, or afternoon slumps without caffeine.
š“ Better Sleep
Fall asleep faster, sleep deeper
Slow, deep breathing before bed helps you fall asleep faster and stay asleep longer. It reduces racing thoughts, relaxes the body, and prepares your mind for deep rest.
Start Breathing in 3 Easy Steps
Our intuitive process makes antique identification and learning effortless.
1. š§ Choose a Training Session
Select a breathing pattern based on your goalāfocus, sleep, energy, or relaxation.
2. š§ Calm and Meditate
Follow soothing audio or visual guides. Close your eyes, breathe, and relax.
3. š Get the Analytics
See your stats after each sessionātrack streaks, time, and improvements over time.
Loved by collectors and enthusiasts
See what our users are saying about their experience with Prana Breath: Calm & Meditate App.
PeacefulJames
Meditation Teacher
"Iāve tried Calm and Headspace, but this app hits differently. The guided breathwork feels more intentional, and I love that it draws from real traditions like Pranayama and Tibetan breathing. Iāve been using the premium version for 3 weeks, and my anxiety is way down. Totally worth it."
SophieVocalist
Professional Singer
"As a professional singer, Iāve always struggled with breath control before performances. The vocal warmups and endurance boosters in the Guru version are amazing. My coach even noticed a difference in my tone. Highly recommend for anyone who uses their voice professionally."
Claire M.
Yoga Instructor
"I was skeptical at first, but the āCigarette Replaceā feature is genius. Iāve gone from a pack a day to just 3-4 cigs in under a week. The breathing calms the urge better than I expected. Feels like a real support tool, not just another wellness app."
Frequently asked questions
Everything you need to know about antique identification.
š² Start Your Wellness Journey Today
Like Hallow for the soul, Calm for the mind, and Kardia for the heart, this is your breath-based wellness space.
Download now and breathe your way to better health, mental clarity, and mindful living.